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Spa Treatments That Will Perk You Up Real Quick

Looking to relax your stressed muscles or calm those frazzled nerves, but don’t have the time of day for a four-hour-long spa session? Here are six spa treatments that make for small, speedy indulgences

Sadhu Thai Wellness

Photo credit to Sadhu Thai Wellness

1. Sadhu Back Relief at Sadhu Thai Wellness
Hunching over your desk all day can be seriously back-busting work. Spend your lunch break getting a quick deep tissue massage at Sadhu Thai Wellness to work out those stubborn knots, so you can return to the office rejuvenated and ready to tackle the rest of the work day. Sadhu Thai emphasises authentic and affordable wellness options for the modern professional, and their Sadhu Back Relief treatment focuses on easing tension in the neck, back and shoulders — a perfect salve for the strains of a desk-bound job.

Duration: 30 minutes

Visit Sadhu Thai Wellness at 275 Outram Road

Away Spa

Photo credit TimeOut Singapore

2. Velvet Rain at AWAY® Spa
Be whisked away to a paradisiacal oasis at W Singapore’s AWAY® Spa. Located at Sentosa Cove, The AWAY® Spa sits amidst lush greenery and the coastal shoreline, and is awash with zen vibes the moment you step through the door. Opt for their Velvet Rain peeling massage, which uses fruit enzymes from fresh papaya, natural yoghurt, pure coconut oil and sea-sand polish to pamper your tired skin and leave it silky smooth. The treatment can be enjoyed with a Vichy Shower Hydro Experience, where a gentle shower rinses you off and keep you feeling serene even after your treatment.

Duration: 45 minutes

Visit AWAY® Spa at W Singapore

Spa espirit

Photo credit Spa Esprit

3. Super Duper Flexers at Spa Esprit
Need to rest your feet after a long day of shopping? Swing by Spa Esprit, where you can pamper those aching soles with one of their Super Duper Flexers treatments. Choose from a 30 or 45-minute foot massage, and add on a neck, shoulder or thigh massage while you’re there. This apothecary spa promises a personalised, relaxing experience that will get you perked up and back on your feet in no time. Pro tip: create your own customised body scrub, shower gel or moisturiser with their bespoke blend services.

Duration: 30 or 45 minutes

Visit Spa Esprit at Paragon or Beauty Emporium

4. RF Body Firm at Qi Mantra

Looking for something a little more unconventional? Head to Qi Mantra for an array of spa treatments unlike your usual selection of scrubs and peels. Qi Mantra offers an RF Body Firm treatment that uses deep-heating Radio Frequency coupled with a detoxifying nanotechnology cold wrap to help you achieve that firm and toned physique. You can even throw in a 30-minute cellulite blast session to get rid of that dratted orange-peel appearance on your thighs. With a modern take on traditional Chinese techniques, Qi Mantra also boasts a range of remedial spa offerings that include acupressure massages and shockwave therapy.

Duration: 30 minutes

Find Qi Mantra at Wheelock Place, Raffles City and Holland Village


Photo credits Aramsa - The Garden Spa

5. Parafango Detox Mineral Mud Body Wrap at Aramsa Garden Spa
Take a break from the city bustle when you head to the heartlands for a quick detox treatment. You’ll find Aramsa Garden Spa in the middle of Bishan Park’s gorgeous verdure, where the therapeutic power of nature and a resort-like ambience set the scene for a multitude of rejuvenating treatments. The Parafango Detox Mineral Mud Body Wrap comprises a mineral mud wrap with dermic complex slimming serum to promote a trim physique, and is topped off with a soothing scalp massage for the ultimate in relaxation.

Duration: 30 minutes

Visit Aramsa Garden Spa at 1384 Ang Mo Kio Avenue 1


Photo credit TimeOut Singapore

6. Beauty Enhancer at St. Gregory Spa
Going out for weekday drinks or an after-work event? You can still get that gorgeous glow even if you’re drained out from a day in the the office. Swing by St. Gregory Spa for a speedy beauty enhancer facial that will give dull skin a radiant boost, ensuring that you’re looking your best and ready to mingle. You can indulge in a quick respite during lunchtime, too, as you sneak away from the flurry of errands, deadlines and meetings with any of their other Brief Escape treatments too.

Duration: 30 minutes

Find St. Gregory Spa at PARKROYAL on Pickering, PARKROYAL on Beach Road, Pan Pacific Singapore and Pan Pacific Orchard Singapore


Article from Time Out Singapore